Healthy Recipes For Kids To Healthy Lifestyle

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World Health Organisation (WHO) recommends that taking healthy recipes for kids will maintain a good weight for children. The children should follow regular exercise to their healthy diet. Ensure to take food containing sufficient proteins and minerals. Therefore, choose food that contains good fats such as nuts, and grains. Various articles are published to educate the kids on what to eat to be healthy.

Healthy Recipes for kids – Almond Cookies

These are eggless healthy cookies for kids. It is an expensive and special healthy snack for kids these cookies are rich in nutrients. Cookies are crunchy in texture, but sometimes it crumbles on the first bite. Bake these healthy recipes for kids to your family and friends to make your festival celebration brighter.

Ingredients:

  • ⅔ cup Plain flour
  • 2 tbsp Corn flour
  • ½tbsp Salt
  • ⅓ cup Butter
  • ¼ cup Powdered sugar
  • ⅓ tbsp Baking powder
  • ½ cup Almond meal

Preparation Of Almond Cookies

First take plain flour, corn flour, baking powder, salt and keep them aside. After that, beat the butter, sugar and add almond meal to the flour mixture that makes a soft dough. Later, Pour it in plastic cover and keep in the refrigerator for a few minutes. After that, take it out and cut out the cookies. In conclusion, put it on an Aluminum foil baking sheet. And bake in a preheated oven at 17 degrees for 20 mins until cookie turns into a light golden brown shade. Finally, take it out from the oven and place it to cool. Hence cool it and store in an airtight container.

Chocolate Salami

The Chocolate Salami recipe is the friendly and healthy recipes for kids. It is a no bake dessert recipe that fits a chocolate log and resembles a salami. That can be served after the dinner that makes a sweet ending to any festival celebration. So, you can also feed your kids with walnuts and dried fruits of this healthy recipe for kids.

Ingredients:

  • 200gms Marie biscuits
  • 6 tbsp Butter
  • ⅓ cup Dark chocolate
  • ½ cup Powdered sugar
  • 1 tbsp Orange zest
  • 1 cup Nuts

Preparation Of Chocolate Salami

Surely, you kids fall in love with these healthy recipes for kids. Take a bowl and break the biscuits into small pieces. Then add dried fruits, nuts and mix them well without powdering. Use another bowl and place the butter on a slow flame and allow it to melt. After that, add the chopped chocolate and allow to melt. Add powdered sugar, nuts, and chopped biscuits and mix them well.
Close with a plastic cover and place it in a refrigerator for 20 mints. On a plane surface, place a plastic wrap and pour biscuit mixture at a center of the wrap. Tightly wrap the cover by twisting the ends. For instance, place it in the fridge for 3hrs. Once it is set, remove from the fridge and allow to cool for 15 mins and unwrap the cover. Hence, you can now cut into pieces and serve the tasty chocolate salami.

Fruit and Nut Shortbread

This is one of the healthy recipes for kids with its versatility and a different flavor. These cookies are delicate and light crunchy through its bite. Serve these healthy snacks for kids with a cup of tea or coffee in the evenings. Bake this cookie as a festival gift to your family or friends and also as a dessert.

Ingredients:

  • 1 cup Flour
  • 2 tbsp Cornflour
  • ½ cup Butter
  • ½ cup Powdered sugar
  • Pinch of salt
  • ½ tbsp Vanilla extract
  • ¼ tbsp Cardamom powder
  • Take ¼ tbsp Lemon
  • ¼ cup Dried fruits and nuts

Preparation Of Fruit and Nut ShortBread

Take a bowl, add butter, salt, powdered sugar and beat them till light fluffy. And also add vanilla, Lemon zest and mix well. After that add flour, corn flour, and chopped dry fruits and mix well. Next, place the plastic wrap on the surface and put the mixed dough on it with wrapping the ends. Keep this in a refrigerator for 20mins, and after remove the wrapper from the dough. However, cut them into slices and bake them in an oven for 15 mins until the light brown edges. After that remove from oven and let them cool.