How Can We Reduce Hair Fall???

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Your Hair Is The Crown You Never Takeoff. Hair plays a vital role in the appearance for both men and women. Hair can display signs of your overall physical health, not only facial gestures can tell you about something but also hairstyles can reveal about you.
Who doesn’t like beautiful long, strong hair? In recent days most people suffer from Hair fall, Split ends, and Baldness.

Why does one suffer from hair fall? Reasons can range from internal factors like Hormonal imbalance, Thyroid issues, Polycystic Ovary Syndrome, Medical conditions, Stress, Aging, and Genetics. External factors, for instance, Diet, Chemical hair care products, Pollution and blah blah blah…

How can we reduce hair fall???

We can do a number of things to reduce hair loss and encourage new growth. We can prevent the hair fall with certain home remedies that are natural and effective in saving your locks, ingredients for these quick fixes are available in your own kitchen!

Here are few tips to prevent hair fall

Egg, Curd, and Lemon Juice:

  • This home remedy is used all over the world for quick and natural hair growth.
  • Eggs are loaded with proteins, vitamins, and minerals so that it will help to prevent the hair fall as well as nourishes the hair.
    SUNDAY HO YA MONDAY
    ROJ KHAO ANDE
  • So include eggs in your daily diet so that your body and hair will get nutritional benefits of an egg. It helps to prevent hair fall. Curd will acts as a conditioner and lemon will remove impurities on your scalp. For oily hair use only egg white, if you have dry hair use egg white and yolk.
  • Required Ingredients:

    • Egg(egg white for oily hair, whole egg for dry hair).
    • Curd.
    • Lemon juice.
    • Procedure:

      • Take one egg.
      • Mix 3-4 tablespoons of curd.
      • Add 1 tablespoon of lemon juice to the above ingredients.
      • Mix it well.
      • Gently apply on the scalp and hair.
      • Let it stay for 1 hour.
      • Rinse it off with shampoo.

      How frequently use?

      • Use this mask twice in a week.

      2. Fenugreek seeds:

      These magical seeds have long been used in beauty remedies due to rich in vitamins A, B, K, and C, Potassium, Calcium, Iron, Protein, Nicotinic Acid. To prevent hair fall issues, you can follow this tip.

      Required ingredients:

      • Fenugreek seeds
      • Water
      • Procedure:

        • Take a handful of fenugreek seeds in water, soak it for overnight.
        • Grind that seeds with soaked water and make it as a paste.
        • Apply this paste to scalp and hair, then leave it for 30 minutes.
        • Wash it off with a mild shampoo.

        How frequently use?

        • You can use this pack weekly once.

        3. Hibiscus and Onion to reduce hair fall:

        These two ingredients have the boosting hair regrowth properties. Hibiscus is rich in amino acids that strengthen your roots, keep your tresses healthy. Onion is rich in sulfur and it has the antibacterial properties which help to hair regrowth and scalp healthy. We can say it is the best medicine to prevent hair fall.

        Ingredients you need:

        • Hibiscus
        • Onion
        • Water

        Process:

        • Take out the juice of one onion.
        • Take a handful of hibiscus leaves and blend it by adding some water.
        • Mix onion juice to this paste.
        • Apply this paste on your scalp and hair.
        • Leave it for 20 minutes.
        • Rinse it off with lukewarm water.

        How frequently use?

        • Try this pack twice a week.

        4. Mustard oil:

        You have the question of how to reduce hair fall? then this natural remedy is very useful. Mustard contains alpha fatty acids, this has anti-inflammatory properties which will reduce the hair fall.

        Ingredients Required:

        • Mustard oil
        • Take a small quantity of mustard oil.
        • Mildly heat it.
        • Apply this to root to tip.
        • Softly massage on your scalp at least for 5-10 minutes with your fingertips.
        • Leave it for 2-3 hours or overnight but don’t exceed for 24 hours.

        How frequently use?

        • With regular massage, you can find better results.

        5. Amla:

        This offers many benefits to hair as well as your health and beauty. This berry fruit used since ancient times as a natural ingredient to prevent hair fall, split hair and dandruff. It considered as a superfood for hair because it contains Vitamin C & B complex, very high in antioxidants and also has minerals. Include it in your daily diet.

        How to control hair fall with Amla?

        Here we have some tips:

        Ingredients:

        • Fresh amla

        Process:

        • Squeeze out the juice of a fresh amla into a bowl.
        • Apply directly to your root to tip.
        • Massage gently to your scalp with your fingertip for some time.
        • After 30 minutes wash away with lukewarm water.

        How frequently use?

      • Use it regularly.
      • Amla With Henna Powder:

        Ingredients:

      • Amla
      • Henna powder
      • Water

      Procedure:

    • Take a fresh amla and squeeze out the juice from it into a bowl.
    • Take 3-4 spoons of henna powder according to hair length and volume.
    • Add amla juice and some water to henna powder to make a smooth paste of even consistency.
    • Apply all over your hair.
    • Wait for 30 minutes to 1 hour.
    • Rinse off with lukewarm/cold water use a mild shampoo.

    How frequently use?

    For best results use twice or thrice in a month, not in a week. Along with the above-mentioned methods you have to maintain a well-balanced diet to prevent hair fall. Spend some time out in the Sun, including green and leafy vegetables in your diet. Use dairy products, meat, and fish. whole foods will provide the required vitamins and nutrition which will help prevent hair loss and control hair fall. Drink 6-8 glasses of water in a day. Sleep well for 6-8 hours.

    Eat well’ Look good’ Feel great!