Plan to Lose Weight without Suffering is not an easy task.
And restrictive dieting, you know.
Wacky diet plans like potato or werewolf regime is also known.
But the regime Belle Plante, what is it?
The beautiful plant system: késako?
Developed by a French nutritionist and botanist (#cocorico), the beautiful plant diet recommends consuming all full of herbs.
Purification of the organization and progressive weight loss, certainly, but effective in the long term.
The beautiful plant regime: I eat what?
It’s quite complicated to say since this diet program, there is no truly prohibited or limited quantities foods.
Burn a lot of herbs known for their virtues, while drinking at least 2 liters per day of herbal teas, all for 3 weeks.
Menu a typical day:
– Breakfast (always the same):
Green tea + a slice of wholemeal bread with a spoon of honey or jam + a dairy and a seasonal fruit.
Salmon en papillote with verbena brown rice + + + fruit yoghurt 100g black pepper strawberries.
+ Tomato gazpacho salad chervil and chives + wholemeal bread + fresh fruit salad with mint.
The beautiful plant diet: pros and cons
More than a diet, slimming program beautiful plant ensures a healthier life, really healthy.
In adorning your meals herbs, you will discover new flavors and that’s generally pleasant.
Finally, the weight loss is sustainable.
But … not easy! Arm yourself with patience so.
Follow this diet also implies that you spend a lot of time in the kitchen to cook your dishes.
Last downside: the impact on your wallet. Fruits and vegetables should be fresh and aromatic herbs sometimes being only organic store, this regime will not suit all budgets