Vegetables and greens contain plenty of healthful fibers, vitamins, minerals, and disease-fighting chemicals. Green leafy vegetables are packed with a variety of colors from bluish green to kelly green. However, they can be cooked in different methods. These are low in calories. Since most of our body consists of water, it is important to hydrate the body properly. Green foods contain nutritious juices that help to replenish liquid in the system. These natural juices and fibers help in refreshing and purifying our bodies.
Looking for a healthy version of pasta? A modern twist on a classic, it’s very tasty, healthy and easy to make. Fresh veggies make this one-pot meal a busy cook’s dream. This simple recipe is veggie friendly and perfect for midweek. This looks like a homemade silky pesto but with loads of good-for-you greens thrown in. The contrasting classic flavors of veggies, a medley of cheeses, light on the pasta wonderfully combine to create a comforting dish. It’s an incredibly super satisfying veggie recipe!
Blueberry Avocado Pancakes
Feeling breakfast adventurous? Say yes to these little avocado pancakes packed with fresh blueberries. If you love avocado, the thought of avocado pancakes will make you very happy. The almond flour gives the prettiest shade of green along with fluffiness. You can also top with additional fruits, nut butter, honey and maple syrup for bonus nutrition. This healthy high-grain veg recipe uses 100% whole-wheat flour. You can also replace the flour with buckwheat flour or oats. To give a rich blueberry flavor, sprinkle some dried blueberries on the top of the pancake.
Roasted Brussels Sprouts
Delicious one-pan cooking! One can love Brussels sprouts because they can be cooked in many different ways. A hint of salt and a touch of smoke goes nicely while roasting. The earthiness of brussels sprouts will be a fall favorite. This green food is the perfect veg side dish to any non-veg recipe. Browned butter can be an excellent flavor and also that combines the strong flavor of the sprouts. Wild rice could be great for the bold flavors when studded on the top. It gives a festive look and helps to make filling enough for a vegetarian main dish.
Let the flavors sing! Cilantro, green onions, fresh mint, and lemon zest adds a nutty flavor to the rice. Topping with a colorful blend of vegetables and aromatic herbs provides fresh and complex flavor. If you like something heartier, you may add other vegetables such as peas and mushrooms. This elegant recipe is perfect for entertaining. This herbed rice has a distinctive Indian flavor, thanks to the addition of cinnamon, cardamom, and cumin seeds. This easy veg recipe takes just 30 minutes from start to finish.
Roasted Veggie Mash
Worth trying! an unexpected combination. The flavor of roasted carrots, potatoes, onions and garlic are combined in this mashed vegetable dish. Pureeing the cooked vegetables with grated fresh ginger makes this veg recipe extra special. This easy method makes a kick of flavor from garlic-infused olive oil. Fresh chives, parsley, and thyme give this mash a beautiful color and great flavor. It can also be used as a delicious pizza sauce!