The weight loss detox drinks cleanse and eliminate all the toxins from the body. The water is detoxed by adding different kinds of chopped fruits and vegetables in cold water. The vitamins and minerals in the fruits infused in the water help to lose weight and improves the immunity system. This process rejuvenates the whole digestive system and detoxifies the liver. Detox water increases our metabolism rate and improves our digestion. It reduces inflammation and balances the ph value by improving our energy levels. The antioxidants present in the water helps to purify skin and improve complexion. The drinks help to restore hydration and prevent dehydration. The below-mentioned drinks are full of vital nutrients.
Some of the best weight loss detox drinks:
- Cucumber and Lemon detox drink
- Lemon and Ginger detox drink
- Cinnamon detox drink
- Grapefruit and Cucumber detox drink
- Strawberry and Cucumber detox drink
- Pineapple and Orange detox drink
- Coconut and kiwi detox drink
Cucumber and Lemon Detox Drink:
The oldest and best weight loss detox drink is lemon with cucumber slices. Cucumber consists of both vitamin C, vitamin K and vital nutrients. It helps to keep the body hydrated. Take 3-4 slices of cucumber, half a lemon and add some mint leaves in a bottle of water. Store the bottle in the fridge for over an hour and consume it on an empty stomach. Try this for at least thrice a day for one month. You will see fantastic results.
Lemon and Ginger Detox Drink:
The most prominent drink which everyone likes these days is lemon and ginger detox drink. Ginger helps to increase the metabolism rate in the body and reduces inflammation. This drink helps to stimulate digestion. This drink cleanses the liver and flushes out all the toxins out of the body. Take a glass of warm water and infuse 2-3 lemon slices along with grated ginger and store it for 30-40 min before consuming. This an excellent weight loss detox drink.
Cinnamon Detox Drink:
Cinnamon has a savory taste which is flavourful to many of us. It shows a great impact on the whole body by reducing fat in all the unwanted areas. Due to its antibacterial properties, it helps best for acne-prone skin. Take a glass of warm water, add a spoon of cinnamon and a dash of honey. This drink shows an immediate effect on the whole body by decreasing the blood glucose levels. It promotes good digestion.
Grapefruit and Cucumber Detox Drink:
Grapefruit is the best detox for fast weight loss. This is the most nutritious and energetic detox drink for effective weight loss. The enzymes in the grapefruit help to burn fat and cellulite present in the body. It increases the metabolic rate and ph levels of the body and induces better digestion. Grapefruit detox drink removes toxins from the body and builds a strong immune system. Cucumbers are very rich in water content and help to restore hydration. This is the best weight loss detox drink for the overall health.
Strawberry and Cucumber Detox Water:
It is a refreshing drink with loads of vitamin c, potassium, and magnesium in it. It helps to boost digestion and gradually increases metabolism. Take 2-3 strawberries along with slices of cucumber and an added flavour of mint in a bottle. Store this drink for an hour and have it before meals. This detox water helps to maintain good skin and burns calories faster.
Pineapple and Orange Detox Water:
Pineapple is extremely high in fibre with lots of health benefits. It has a high metabolism protein which aids in weight loss faster. This is the best weight loss detox drink. The bromelain enzyme present in this fruit helps in weight loss. Take a bowl of water with half pineapple and a few slices of oranges. Many people use orange detox water for weight loss. Store it in the fridge all night and drink it the next day. Therefore, pineapple infused water is filled with lots of vitamins, minerals, and antioxidants.
Coconut and Kiwi Detox Water:
The best source of vitamin c is found in kiwi. It is also rich in fibre and a low-calorie fruit, which drastically improves digestion. This results in weight loss. Coconut water has lauric acid which helps to aid weight loss. This is a very hydrating drink and reduces inflammation of the body. Take a glass of coconut water with half kiwi sliced in it. Store it in the fridge for one hour before drinking. This is an excellent combination for fat burn.