Get Rid of Chikungunya By Following This Diet


Let us know What is Chikungunya fever? The meaning of the name Chikungunya is “to walk bent” which is derive from the word in the “Kimakonde language”. This virus spreading by the lady mosquito called Aedes. These mosquitoes carry the virus which causes this disease. When mosquitoes bite the humans or any other primitives then the virus injects into that particular body. Generally, this mosquitos injects the virus to the humans at daytimes, in shady areas. Sometimes these are also biting at early nights also. For this chikungunya fever we have to follow proper chikungunya diet along with doctor prescription.

Signs and Symptoms Of Chikungunya Fever:

  • Severe joint pain mainly at legs and arms
  • A headache
  • Back pain
  • High Fever
  • Muscle pain
  • Rash (about 50% affected people)

Complications of Chikungunya:

  • Eye infection
  • painfulness at heart muscles.
  • Liver infection
  • Kidney infection
  • Bleeding

All these are further complications of this disease. It affects not only one part of the body but it affects the entire body parts.

Proper Diet For Chikungunya or What To Eat In Chikungunya:

1. Coconut:

Coconut water, this is the one of best item to take in this chikungunya diet. In this Disease body will get dehydrated. When the affected person drinks the coconut water than the body becomes cool. This one of diet for chikungunya patients.

2. Green leafy vegetables:

Green leafy vegetables contain vitamins and minerals which are required to the body. Mainly these green leafy vegetables contain vitamin C which helps us to recover from the chikungunya. So try to eat green leafy vegetables. These are diet for chikungunya patients.

3. Homemade dal:

What to eat in chikungunya? Here homemade daal means humble yellow daal. Not a black daal. Yellow daal is not harmful. Else this yellow daal contains proteins which give strength to the body and it contains some health benefits for chikungunya diet. So you can take yellow daal which is prepared at your home.

4. Soups:

These soups will give instant strength to the patient and helpful in Chikungunya diet also. Try to drink carrot or tomato soup which contains the vitamin A in high. So try to give the soup to the patient two to three times a day which help you to recover so fast.

5. Foods Rich In Vitamin C:

Proper diet for chikungunya Items like lemon, papaya, pineapple etc. All these items contain vitamin C, which helps the development and repair of all body parts. So by this food items, the functioning of body improved. It occurs major role in chikungunya diet because of the benefits in it.

6. Water:

Water is essential to the body. The human body contains 70 percent of water. To overcome the dehydration problem Chikungunya affected person need to take more water than the regular.

7. Herbal Tea:

By taking this herbal tea chikungunya affected person feel relaxed and sleep well. The person who affect this disease need more rest. By taking this herbal tea the person will feel relax and take more rest.

8. Biscuits:

Diet for chikungunya patients. If the person not willing to take the chapati or salad they can eat biscuits which will like. Because by this they lose energy. If they don’t take anything they will become weak so give whatever they want to eat.

9. Herbals:

Chew the Tulasi leaves. Where Tulasi uses as a medicine for several diseases. It helps the patient to control the fever and improve the immunity levels. This one of the best chikungunya diet for chikungunya patients.

10. Avoid too much of sweet:

Try to avoid too much sweet for some days. It helps you to recover so fast. You can take sweet like jellies and candy’s which are healthy only. Don’t take over sweet food items.
We hope the given information solves your problem of what to eat in chikungunya diet. Follow this diet every day. Definitely, it will help you recover so fast from the chikungunya.

Prevention methods for Chikungunya:

  • Wearing clothes which covers the whole body.
  • In the early morning and early night try to stay in indoors as much as possible.
  • Try to eat food items which contain PMD. Example lemon.
  • Sleeping under mosquito nets.
  • Use mosquito coils and vaporizers.
  • Keep your surrounding clean.
  • Check your overflowing garbage bins.

Treatment And Diagnosis For Chikungunya Fever:

What is chikungunya fever? To check the Chikungunya virus is present or not doctor will do the blood test named ELISA (enzyme-linked immunosorbent assay). If the virus is present give you the prescription and the patient wants to follow that prescription. With the following the prescription the patient wants to follow the chikungunya diet also. What to eat in chikungunya becomes a question for everyone so here we are proving a proper diet for chikungunya fever.

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